I am working in an International NGO
since last 5 years. I am looking after the administation and logistic function. i have been loaded with heavy work load. Because of this I have suffering with severe headache and low bp. i am getting physically and mentally weak beacause of the heavy work load. During the assesment manager told me some inappropriate word in front of HR and intentionally discouraged me and my performance I am mentally very stress not getting proper sleep. Intentionally low rating was given to me to decrease my increment. what can I do. pls help
In profession these are very common. The proper way is going to a Psychologist to get proper guidance on destress as stress may directly increase in performance, family and also personal health. Get good councelling. This forum dedicated for litigation matters may not guide on you such issues.
